Why We Sleep

Author:: Matthew Walker

7,000 IQD

Pay on delivery
Pay when your books arrive.
Delivery across supported areas in Iraq
Choose your area at checkout for the delivery fee.

About this book

Why We Sleep by Matthew Walker is a popular science book exploring the critical importance of sleep in our daily lives. The author examines how sleep impacts our physical and mental health, memory, learning, and overall longevity. Drawing on cutting-edge scientific research, Walker explains the biological mechanisms of sleep and the dangerous consequences of sleep deprivation.

Details

Publisher: Haval Bookstore
Language: English
ISBN: 9780141983769